Nutrition
Taking diet personalization to the next level!
Nutrition plays a pivotal role not only in achieving your goals as an athlete but also in staying healthy and highly productive for life.
That is why at CaliFormBody we put an enormous emphasis on nutrition as a component of ISOTONE+™️ training program!
What makes our nutrition plan stand out?
🔶 We build a diet around your lifestyle and NOT the other way around!
We take into account all your preferences and current eating habits when developing your meal plan!
🔶 We use the most recent research in Nutrition & Biochemistry!
Our nutritionists have Nutrition (+Food Science) and Biochemistry (+ Genetics) degrees from top 100 world universities!
🔶 We offer UNlimited number of consultations and guaranteed
reply to any client's query in 24 hours!
We usually try to reply ASAP from 6 am to 5 pm (PST)!
🔶 We calculate everything so you can just focus on implementation!
No more calorie, macro- and micronutrient counting - we take it all on!
🔶 We use multiple tools for tracking your progress!
Number you see on the scales is the point of least concern!
🔶 Our program allows making adjustments in real-time!
So if you ate something else or could not follow the plan - it is not the end of the world!
🔶 When designing your diet we account for psychological aspects too!
No more mental breakdowns or depression!
🔶 Your progress will be sustainable and results will last!
Assuming you diligently follow our advice and stick to (at least light version of) the diet after program ends!
What comes in your nutrition plan package?
1. Questionnaire about your lifestyle, health conditions, current eating habits and preferences
2. A list of recommended blood tests
3. Detailed analysis of your answers to survey and blood tests results, explanation of the key diet principles, emphasis on the root cause of problems and instructions
4. Meal plan is sent separately for each month (to allow for major adjustments) and contains:
List of recommended supplements
Shopping list for each week
Menu with recipes for each meal plan (2-5 per week)
Other dietary recommendations (e.g. what to eat on a day out)